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… to work on each doodle, my mind calms down and stops racing, and I feel more peaceful and relaxed. They say that doing art of any kind is a meditative practice, and when I don’t do some sort of physical art, I start to feel anxious. Somehow, this practice calms me and grounds me like no other.

Use Doodling As a Form of Meditation
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Jillian Amatt - Artistic Voyages

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Celeste Wilson
Celeste Wilson

Written by Celeste Wilson

2.9K Followers
1.4K Following

Owner - A Novel Book Review Publication, Co-editor - Share Your Creativity Publication. Author - YA Fantasy Fiction. My You Tube Channel - A Crafter's Story

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